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Now that it's not about weight, the weight is coming off!

tm wrote Sep 14, 2008 : LMAO, now that I'm eating healthy basically to save my life instead of dieting to lose weight, the weight is coming off easily. Almost 4 1/2 lbs off in one week, and that's without any exercise. Ha, it figures! The pessimist in me says "Of course ... more »
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Progress Report

tm wrote Sep 10, 2008 : Interesting. I was not all stiff and sore this morning as I usually am. This despite going to bed an hour too late. I got out of bed easily, and walked easily to the kitchen to do morning prep. I don't remember the last time I felt this way. It's ... more »
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Chocolate is The Devil

tm wrote Sep 10, 2008 : Today went pretty well, all things considered. However I discovered Ciao Bella Chocolate Sorbetto. While it is dairy free (I'm vegan) and naturally fat free, and relatively low in calories for something that tastes so incredibly sinful, it's still... more »
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It Seems Too Good to be True

tm wrote Sep 09, 2008 : Four days. No cravings. No feelings of deprivation. Hunger that comes on slowly & gently, like I've always imagined it is for other people. No, I'm not on drugs. (Phentermine makes me nutso and I always get sick from lack of sleep. Xenical/All... more »
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Dancing in the Streets

tm wrote Sep 07, 2008 : I was making lunch for myself today, as the rest of the family was off doing stuff. Having gone too long since breakfast, I was ravenous. For lunch, I heated up some home-made low-fat hummos and pasta salad and wrapped it in a burrito. I was caref... more »
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It's Not About Losing Weight Any More (aka Beginning Stats)

tm wrote Sep 08, 2008 : In a previous post, I explained how a broken ankle and recent bloodwork have been major wake-up calls for me to adopt healthier eating habits. It's just not about losing weight any more! It's about survival, plain and simple. It would also be nice... more »
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elliptical, veganism and soy (update)

Jennifer wrote Sep 06, 2008 : I am writing here to update about the following things because I did not want anything to be unclear.  I did not want people to see my list of subjects and see that I am for say soy when I have learned and experienced new things. Elliptical - I w... more »
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Enough!

Jennifer wrote Jul 12, 2008 : Setting my goals has not really been working.  I know how I want to eat and it is spiritually, emotionally and environmentally directed.  I need this for myself.  If one lives by any kind of morals then it should make things a lot easier when it c... more »
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The Myths of a Vegan / Vegetarian Diet-The Results 20 Years Later

healthnut wrote May 03, 2008 : As a former vegetarian for at least 10 years and a former vegan for 3 months, I have nothing against diet if you eat ALOT. You do need to EAT ALOT in order to get adequate nutrition. And you do need your B12. Below is a link to Dr. Klaper's ... more »
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